I'll just copy paste from my Tumblr:
Made this for myself as a reminder
procrastination can be very crippling, and in my case it also feels really scary. The ultimate form of procrastination is depression, in which you avoid doing things that are essential for your wellbeing. So whenever I have an after-regret of avoiding things, I am reminded of how I was back when I was depressed and feel like I’ve taken a step back in not being able to make myself feel good by doing things I enjoy doing, for the sake of being scared of failure or lack of self-esteem and self-discipline and concentration.
So here’s to you, who are struggling with this same thing. Think of all the worlds and stories you could be helping come to life, or the people you would make happy , or the satisfaction you get when you finish something, or the feeling of finishing a paper week before the deadline.. Totally worth leaving your dashboard or e-mail alone for a few hours, right?
stickers of this design on sale here! [link]